Four Advanced Workshops with Joti
Joti Poirier will be teaching for the first time in India! Join her for 4 workshops on Saturdays, January 23rd & 30th and February 6th & 13th from 4pm to 6pm at The Yoga House in Bandra West, Mumbai.
MindBodyAdvisor is the community partner supporting her debut in India!
Saturday January 23rd : Detox with twisting postures
Saturday January 30th : Arm Balances
Saturday February 6th : Inverting safely
Saturday February 13th : Allowing backbends
Each workshop is open to all levels (even if you are new to yoga) as we will be using props to help each and everyone of you expérience thèse postures with ease and serenity. All classes will end with a short practice of pranayama (control of the breath) as well as a guided méditation. Coming from the Ashtanga tradition, she will be offering many adjustements to those who wish to deepen their asanas safely.
1300 Rs per workshop
2300 Rs for 2 workshops
4800 Rs for all 4 workshops
For registration please call +91 22 6554 5001
About Joti Poirier:
She is a franco-indian yoga instructor born and raised in Paris France. She has trained in both Hatha and Ashtanga Yoga in New York, Los Angeles, Spain, Paris and Mysore for the past 12 years and teaching in Europe for the past 5. She returned to India last summer to pursue my training in Mysore and is now very excited to share her knowledge for the first time with you in India.
For any inquiries please feel free to contact her via e-mail: email@example.com or visit her facebook page : www.facebook.com/jotipoirieryoga